I am in Carson City, just outside of L.A. to attend the Crossfit Games -- which brings togther unique athletes from around the world to compete in some of the most demanding workouts ever -- most of which aren't known until announced a day or two before hand. Here's a look at what the inidividual competitors and affliate teams will be doing tomorrow morning at theSanta Monica Pier.
But this year is special for me as Crossfit added a section for Masters competitors -- those over 45 to whatever. My husband is one of the 20 selected athletes to compete in the 60 plus category and I am here to cheer him on. Three days, 6 killer workouts. The masters men are pretty amazing -- but no less are the masters women -- grandmothers with arms of steel. All of it pretty inspriring-- and something for me to work toward for next year. So stop by the Masters corner of the Crossfit site to see the workouts (sunday's workout will not be known until Sunday morning!) and check out the streaming video which will begin tomorrow and watch these incredible athletes. You can also check out the younger athletes live streaming here.